In this episode of ’74PODCAST Series “How Can We All Make it into the Future?”, co-author of the New York Times bestseller “The Tools” and psychotherapist Barry Michels, and three-times TEDxWomen producer, coach and psychotherapist Kristan Sargeant talk to ISTANBUL’74 Communications & Project Director Leyla Karakaş about how to deal with the negative psychological impact of the pandemic by deepening our connection with our inner world.
“If you learn to process loss correctly, you can not only give up whatever you have to give up anyway, more gracefully and with more poise in the outside world, but you actually experience a surge of potential in the inner world.” -Barry Michels
“For whatever reason right now, that little mini-battle that we’re all waging between light and dark has a greater significance, meaning, purposefulness, and opportunity. I can’t begin to describe why that’s the case. But I know that we’re all experiencing it together. The stakes are really high and there’s this increased opportunity for growth and expansion.” -Kristan Sargeant